Meditations and Life Recipes - to be you!

Ease into your day and to this moment with this guided meditation. Allow your breath to connect your mind body spirit and open up your heart to this moment. Be guided into a feeling of ease and connectedness that will be felt within and with those around you. Enjoy this new way of being by listening in.


79. Ease into your day and this moment with gentleness 

80. All is well. Listen to let go of worry and anxiety and trust yourself and what’s before you.

Ease into your day and to this moment with this guided meditation. Allow your breath to connect your mind body spirit and open up your heart to this moment. Be 

Eve dönüş yolculuğunda seni şarj eden program Murat Özsoy'la Şarzzz, hafta içi her gün 18:00 - 20:00 arası Fenomen Türk'te. 
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