38: Everything has a vibration, every thought and we can choose differently

The root of all things is vibration. An energy. Even the thoughts we think. We may not utter them but they are felt. Whenever we are thinking thoughts that don’t serve us or others, we can Pause. Breathe. And see that you are more that that thought. You are the thinker who thinks the thought. We can create some space and observe those negative thoughts knowing they don’t raise you up. Our mind knows no different. A negative thought about another is done to ones self. Pause and choose differently. Be responsible for the energy we bring by being aware of our thoughts and choosing differently. Choosing love.