Minutes on Mastery

This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing why he believes anyone can benefit from a mindfulness practice.Full podcast available at&nbsp;<a href="http://smarturl.it/John-Ratey" target="_blank">smarturl.it/John-Ratey</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Neuropsychiatry Expert Dr. John Ratey - Why Anyone Can Benefit from Mindfulness

Golden State Warriors Head Coach Steve Kerr - What He Learned from Pete Carroll

This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing why he believes anyone can benefit from a mindfuln