Psychologist Scott Barry Kaufman - His Favorite Meditation Strategy

This is psychologist Scott Barry Kaufman - on the Finding Mastery podcast with Michael Gervais - explaining why he finds immense value in open monitoring meditation. Full podcast available at hyperurl.co/scott-barry-kaufman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.