Minutes on Mastery


        Michael Gervais explains how to put into practice some of the mental skills- specifically breathing training and imagery that were foundational to Olympic Swimmer Ariana Kukors success
To hear more, check out the Finding Mastery podcast with Ariana Kukors.

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Michael Gervais - Practicing Breathing Training + Imagery

Liz Wiseman - Mindset of a Multiplier Leader

Michael Gervais explains how to put into practice some of the mental skills- specifically breathing training and imagery that were foundational to Olympic Swimm