End the Suffering and Change Your Life with Susan Peirce Thompson, Ph.D.

For people suffering with binge eating disorder and stubborn excess weight, there is finally a long-term solution. One based on sound science and an honest look at our food industry, Bright Line Eating is not a diet - it is a way of life that allows the brain to stop making its 220+ daily decisions about food - decisions which put pressure on our willpower to constantly make healthy choices - and instead relies on habit-forming and automaticity. The truth is, most of us are depleting our willpower in so many other ways, we don't have that much left over to govern our food choices - and that's how, despite our best intentions, we find ourselves breaking our new year's resolutions to lose weight and eat better, usually just weeks after we've made them. Bright Line Eating is a system that trains your brain to relate to food from the habit-forming center, rather than the decision-making center, making life - and achieving your goals - a whole lot easier than you ever thought possible.