Podcast 11

In this podcast we talk about: New years resolutions Fitness gimmicks Juice cleanses (5:29) Waist trainers (11:00) Online fitness programs (15:00) Accomplishing your goals- body composition vs skill (22:00) Logical fallacies and how they cloud your decisions (23:10) Imaginary case study in fitness: Trump (34:15) Managing election anxiety (38:00)