Smarter Bodies Podcast

In this podcast we talk about:

New years resolutions
Fitness gimmicks 
Juice cleanses (5:29)
Waist trainers (11:00)
Online fitness programs (15:00)
Accomplishing your goals- body composition vs skill (22:00)
Logical fallacies and how they cloud your decisions (23:10)
Imaginary case study in fitness: Trump (34:15)
Managing election anxiety (38:00)

Podcast 11

In this episode we talk about:

Genetic variation and how it would affect diet (particularly vegan diets) and performance. 

We also talk about Haiti and ways to help them after the devastation from Hurricane Matthew. One of those ways is buying our book, Exposing Yoga Myths on Amazon or www.smarterbodies.com, as we are donating 50% of the proceeds to the Haiti Development Project. 

And we talk about Trump. What an asshole...

Episode 10

In this podcast we discuss:

Periods (what a shock that we talk about vaginas....)
Fitness Lies
Fitness Trends- specifically BUTI yoga and cultural misappropriation
We discuss racial politics in fitness and in general 
and Luke Cage.... a little bit. 

As usual, you can buy our book, Exposing Yoga Myths on our website, www.smarterbodies.com