380: The Five Routes to Personal Change with Jane Ransom

Trainer, author, and master hypnotist Jane Ransom discusses how you can remap the brain’s neural pathways toward what you want using self-intelligence and self-hypnosis.

You'll Learn:

1. Scientific proof for the effectiveness of hypnosis
2. How to strengthen the neural pathways to achieve behavioral change
3. The interconnectedness of self-discipline and self-forgiveness

About Jane

Jane Ransom is a coach, speaker, trainer, master hypnotist, dedicated optimist and an incurable science nerd. The international publisher Quarto Group recently released her book Self-Intelligence: The New Science-Based Approach to Reaching Your True Potential. She helps individuals transform their lives and works with organizations to improve leadership and strengthen employee engagement.

Items Mentioned in this Show:

• Jane’s book: Self-Intelligence: The New Science-Based Approach for Reaching Your True Potential
• Jane’s website: www.JaneRansom.com 
• Jane’s Self-hypnosis course: https://www.janeransom.com/book-page/ 
• Research: The Perils and Promises of Praise
• Research: The effect of mental practice type on dart-throwing performance
• Book: Mindset: The New Psychology of Success by Carol Dweck
• Book: Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey
• Book: The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge
• Book: The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep380.

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