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How to Be Awesome at Your Job

© © Optimality LLC
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    Ethan Kross shares simple, science-backed tools for managing your emotions. — YOU’LL LEARN — 1) When avoidance is actually helpful 2) Effortless strategies for quickly shifting...
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    • 1 month ago
    36:59
    Kate Griggs discusses the untapped power of dyslexic thinking—and how professionals everywhere can harness it. — YOU’LL LEARN — 1) Why dyslexia matters for everyone in the workplace...
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    • 1 month ago
    30:15
    Margie Warrell explores how to build the courage to move beyond fear and unlock new possibilities. — YOU’LL LEARN — 1) How to identify your insecurities and overcome them 2) Th...
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    • 1 month ago
    37:59
    Jennifer Moss gets to the heart of why so many are dissatisfied at work—and what we can do about it. — YOU’LL LEARN — 1) The driving force behind our unhappiness at work 2) 20-...
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    • 1 month ago
    48:29
    Molly Fletcher reveals the key to building a career that’s sustainable and fulfilling. — YOU’LL LEARN — 1) How to stop the negative self-talk and shift your mindset 2) Why burn...
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    • 1 month ago
    38:58
    Joseph Nguyen discusses the hidden relationship between thinking and suffering—and offers a powerful framework for achieving peace of mind. — YOU’LL LEARN — 1) How to spot and stop ...
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    • 1 month ago
    45:36
    Betsy Wills shares the science behind aptitudes and how to use them for a thriving career. — YOU’LL LEARN — 1) Where most career assessments fall short 2) Why a low aptitude sc...
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    • 1 month ago
    38:40
    Randall Dean shares practical tips for taming an overwhelming inbox. — YOU’LL LEARN — 1) The best time-saving investment you can make 2) How to keep unread emails from flooding...
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    • 2 months ago
    42:46
    Anne-Laure Le Cunff explains the problem with how we approach goals—and why experimenting is key to fulfillment. — YOU’LL LEARN — 1) The two approaches to setting goals 2) The ...
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    • 2 months ago
    34:23
    Bob Bordone discusses the importance of building conflict resilience and how it can help you navigate the tough conversations. — YOU’LL LEARN — 1) How conflict resilience brings peo...
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    • 2 months ago
    47:09
    Keith Ferrazzi shares the simple but powerful shifts all teams can make to elevate performance. — YOU’LL LEARN — 1) What’s holding most teams back 2) How to improve collaborati...
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    • 2 months ago
    31:44
    Susan Callender reveals the critical mindset shifts that lead to greater charisma and confidence. — YOU’LL LEARN — 1) Six steps for overcoming shyness 2) How to quickly curb ne...
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    • 3 months ago
    23:52
    Graham Cochrane discusses how to stop living on autopilot and start making progress towards your ideal life. — YOU’LL LEARN — 1) The problem with autopilot and “the logical next thi...
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    • 3 months ago
    37:25
    Mary Olson-Menzel reveals her strategies for aligning your strengths with career opportunities that excite you. — YOU’LL LEARN — 1) How to discover what truly lights you up 2) ...
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    • 3 months ago
    33:56
    Anjali Sharma reveals why some stories fail to influence or inspire—and shares her top tips for creating stories that do. — YOU’LL LEARN — 1) Why “amazing” storytelling isn’t the en...
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    • 3 months ago
    40:13
    Robert Fersh shares tried and tested strategies for de-escalating conflict and bridging disagreements. — YOU’LL LEARN — 1) How to find shared goals to move past differences 2) ...
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    • 3 months ago
    39:17
    Paula Davis shares best practices for keeping your team engaged and motivated. — YOU’LL LEARN — 1) Why to shift focus from performance to people 2) How to keep your team connec...
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    • 3 months ago
    35:20
    Dr. Charan Ranganath discusses the science behind our brain’s capacity to remember (and forget) and how it can help you make better decisions and impressions. — YOU’LL LEARN — 1) Ho...
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    • 3 months ago
    43:27
    Anna Dearmon Kornick shares essential tools and tricks for managing your time and energy well. — YOU’LL LEARN — 1) What most forget when planning out their day 2) How to keep l...
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    • 4 months ago
    46:39
    Francesca Sipma shares breathwork practices to help access more purpose and flow. — YOU’LL LEARN — 1) How breathwork leads to greater clarity 2) The science supporting breathwo...
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    • 4 months ago
    36:01
    Anne Marie Anderson shares expert tips for overcoming fear to achieve your most audacious goals. — YOU’LL LEARN — 1) The four reasons people get stuck 2) Two ways to tame your ...
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    • 4 months ago
    40:29
    Adam Galinsky reveals the core skills anyone can master for more inspiring leadership. — YOU’LL LEARN — 1) The easiest way to uplift the people around you 2) The 15-minute exer...
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    • 4 months ago
    41:54
    Jodi Wellman shares how reflecting on our scarce remaining time of life helps us live free from regret. — YOU’LL LEARN — 1) Why you need to befriend the Grim Reaper 2) How to f...
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    • 4 months ago
    40:26
    Demir Bentley reveals the five simple steps to successfully plan and execute vastly more satisfying and productive weeks. — YOU’LL LEARN — 1) Why nobody really plans their week—and ...
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    • 4 months ago
    40:32
    Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it. — YOU’LL LEARN — 1) The massive costs of being a people-pleaser2)...
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    • 5 months ago
    44:18
    Shanna Hocking shares transformative mindsets to help you advance your career and achieve your goals. — YOU’LL LEARN — 1) How daily bold moves increase confidence 2) Powerful m...
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    • 5 months ago
    29:50
    Ximena Vengoechea shares her viral three-phase life audit exercise for surfacing and achieving your most important goals. — YOU’LL LEARN — 1) How to transform your life with just Po...
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    • 5 months ago
    33:22
    Disney legend Duncan Wardle shares keys for tapping into your creative side. — YOU’LL LEARN — 1) What blocks our creativity 2) How to hone your ideas with a “naive expert” ...
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    • 5 months ago
    36:32
    Dr. Janna Koretz reveals the pitfalls of letting your job become your identity and what to do about it. — YOU’LL LEARN — 1) Why career enmeshment harms mental health2) The power of ...
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    • 5 months ago
    38:43
    Caroline Miller shares the overlooked science that helps you pursue your most ambitious goals. — YOU’LL LEARN — 1) The top goal-setting myths to abandon immediately 2) The two ...
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    • 5 months ago
    42:05
    Happy Thanksgiving! Pete briefly reflects on two recent episodes that helped level up how he uses AI.— RESOURCES MENTIONED IN THE SHOW — • Previous episode: 1004: Seth Godin on How to Ma...
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    • 5 months ago
    02:35
    Darren Chait discusses how to make meetings more engaging using data from Calendly’s State of Meetings 2024 research. — YOU’LL LEARN — 1) Why 81% of respondents want more meetings&n...
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    • 5 months ago
    34:55
    Neel Doshi reveals how to build and sustain high performing cultures through total motivation. — YOU’LL LEARN — 1) The six motives at the root of culture 2) How to use metrics ...
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    • 5 months ago
    40:45
    Dr. Manu Kapur reveals how to maximize learning by intentionally designing for failure. — YOU’LL LEARN — 1) Why to avoid explanations and experts (at first) 2) How to achieve t...
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    • 6 months ago
    42:12
    Sam Bennett shows you how to transform the way you work through the magic of the 15 minute method. — YOU’LL LEARN — 1) The impressive amount you can get done in 15 minutes 2) H...
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    • 6 months ago
    36:12
    Jeremy Utley reveals why many aren’t getting the results they want from AI—and how to fix that. — YOU’LL LEARN — 1) The #1 mistake people are making with AI 2) ChatGPT’s top ad...
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    • 6 months ago
    47:47
    Rebecca Zung shares fresh strategies to take on your biggest bullies and win. — YOU’LL LEARN — 1) How to identify if someone is a high-conflict personality 2) How to SLAY your ...
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    • 6 months ago
    43:02
    Ethan Bernstein reveals the process for finding and seizing career opportunities you won’t regret. — YOU’LL LEARN — 1) The four quests driving every career transition 2) The ex...
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    • 6 months ago
    41:28
    Megan Hellerer reveals the simple shifts that make your career and life feel more meaningful. — YOU’LL LEARN — 1) Why many overachievers feel underfulfilled 2) The mindset that...
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    • 6 months ago
    42:02
    Rich Diviney reveals the hidden drivers of optimal performance: attributes. — YOU’LL LEARN — 1) The crucial difference between skills and attributes 2) When your “weaknesses” a...
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    • 6 months ago
    37:11
    Dr. Michael Breus cuts through the noise and discusses the three most important wellness habits: sleeping, drinking, and breathing. — YOU’LL LEARN — 1) The top habit that leads to b...
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    • 6 months ago
    44:35
    Seth Godin shares insightful stories and perspectives to help us think strategically and create meaningful change in a complex world. — YOU’LL LEARN — 1) The mindset that makes you ...
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    • 6 months ago
    41:02
    Maria Ross reveals how leaders can drive growth and improve performance without sacrificing empathy. — YOU’LL LEARN — 1) How everyone wins with more empathy 2) Why leaders stru...
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    • 7 months ago
    37:13
    Anne Chow demonstrates how embracing inclusion enhances performance and transforms workplaces. — YOU’LL LEARN — 1) Why busyness destroys opportunities 2) How inclusion boosts s...
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    • 7 months ago
    41:50
    Mitch Warner reveals how we end up sabotaging ourselves and how you can overcome these obstacles to strengthen relationships and your leadership as a whole. — YOU’LL LEARN — 1) How ...
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    • 7 months ago
    45:57
    Pete and the team celebrate 1000 episodes with the help of some extra awesome guests! Thank you to all our listeners for making this special milestone possible 🥳🎉We’re so glad to have you a...
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    • 7 months ago
    55:41
    Dr. Greg Chasson reveals the double-edged nature of perfectionism—and provides expert strategies for managing it. — YOU’LL LEARN — 1) How perfectionism differs from high standards&n...
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    • 7 months ago
    40:08
    The “Master of Disaster” Dr. Thom Mayer shares his most valuable lessons learned from leading during times of major crises. — YOU’LL LEARN — 1) The critical first step to leading we...
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    • 7 months ago
    35:29
    Pat Flynn and Matt Gartland share insights on impostor syndrome–and more–from their community of thousands of developing entrepreneurs.— YOU’LL LEARN — 1) The mindset shift that stops se...
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    • 7 months ago
    40:52
    Tessa West shares her method for making the necessary changes that lead to greater job satisfaction. — YOU’LL LEARN — 1) How your body tells you when it’s time to change jobs 2...
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    • 7 months ago
    45:40