Poetry and mental health with Raseel

In this bonus episode of know thyself , I expand on the conversation of poetry and mental health after hosting 3 poetry nights in 2022. The questions I had in mind were on the role of poetry in an artist's mental health journey and where the creation process comes from.Featuring a performance from the first night by  a multidisciplinary artist and a young adult who I had an immensely lovely conversation with discussing her journey and convictions about life in Oman.  Listen to the episode and Meet Raseel.  To get the latest updates, follow Raseel to know more of her art on her page:  instagramThe goleh project is on instagram Edited and mixed by Maria Ocean