the goleh project

Join me on this episode for thoughts on Palestine and a conversation on coping through the use of art forms for the well-being of children with a Omani-based initiative: Oudat Al Tair (return of the b...

In this bonus episode of know thyself , I expand on the conversation of poetry and mental health after hosting 3 poetry nights in 2022. The questions I had in mind were on the role of poetry in an art...

In this episode of know thyself , I tackle the subject of poetry after hosting a Muscat poetry night for the goleh project back in June 2022.Featuring a performance from the night by Ahmed the musicia...

Boundaries with the big B!!! This is a blurry concept in our society. In part 2 of the healing episode, we continue the conversation with Sura Al Muscati on this subject, dissecting what it means and ...

Healing is a big subject I wish we were taught in schools among other important life skills. How to face life's suffering and uncertainty specifically in an Arab society. In part 1 of episode 2 o...

Why I started this project and other thoughts. You can find the goleh project on instagram...

Have you ever wondered what your genetic makeup say about you? Well I have always been curious to get to know myself better starting from within on a molecular level. In this episode I got to know up-...