Boundaries with Sura Al Muscati

Boundaries with the big B!!! This is a blurry concept in our society. In part 2 of the healing episode, we continue the conversation with Sura Al Muscati on this subject, dissecting what it means and how we deal with it in an Arab culture. In addition to defining attachment theory as well as additional thoughts on therapy.A recommended read is Nedra Glover Tawwab’s book “set boundaries, find peace. A guide to reclaiming yourself.To know more of Sura's work, you can follow her on instagramOr check out Oasis of hope instagram | websiteThe goleh project is on instagram