BITESIZE: The impact of not feeling seen and heard as a child

Our early social connections, with parents and caregivers in particular, are the most profound shapers of how we experience the world and our place in it. Dr Bessel van der Kolk - one of the world's leading trauma researchers and author of the best-selling book The Body keeps The Score - reveals that how secure we feel in our early relationships even has a bigger impact on our development than particularly traumatic incidents.

Full episode: https://www.simonmundie.com/blog/trauma-dr-bessel-van-der-kolk

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