Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD

Although it&#39;s not the easiest task, it’s possible to experience joy in the midst of hardships. In today’s episode, Arielle shares practical tips for experiencing joy now despite battling postpartum depression and anxiety.
Resources:
Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ⁠ariellewozniak.com⁠
 &quot;Goliath Must Fall&quot; by Louie Giglio
 &quot;My Last Days&quot; Documentaries
Contact me:
Email: ⁠⁠arielle@ariellewozniak.com⁠⁠
IG: ⁠⁠@ariellewozniak⁠



74: Don't Wait, Dance Now // Finding Joy In The Midst of Anxiety and Depression

75: How To Go From “I’m Afraid I Might Hurt My Baby” to Living With a Sound Mind

Although it&#39;s not the easiest task, it’s possible to experience joy in the midst of hardships. In today’s episode, Arielle shares practical tips for experie