67: Scary Postpartum Thoughts - Your Brain Is Lying To You

Episode summary introduction: In today's episode, Arielle covers a number of myths surrounding postpartum anxiety and scary/intrusive thoughts. You learned the different types of intrusive thoughts as well as how to manage them. You don't have to live with intrusive thoughts.  Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com Connect with Arielle IG: @ariellewozniak Email: arielle@ariellewozniak.com.