65: Surviving The 4th Trimester - Advice From A Postpartum Doula

During today's episode, Arielle speaks with Angel Swon, Postpartum Doula. Angel shares her journey of struggling after the birth of her daughter to becoming a Postpartum Doula. This episode is packed with advice for moms and their support system after birth!  Resources: Postpartum Support International - https://www.postpartum.net/ Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com Connect with Arielle IG: @ariellewozniak Email: arielle@ariellewozniak.com.