Coffee Chat with Caroline MacGillivray

Caroline MacGillivray is the founder of Beauty Night Society, an experienced yoga teacher and Qigong practitioner who has been in the wellness industry for 20 years. She and I reconnect after a few years and chat about wellness and wellbeing. Listen to her tips on self care in service work and how imperative it is for our wellbeing. Learn more about Caroline on www.beautynight.org or www.carolinemacgillivray.com