18. Baby First Foods

In this week's episode, Michelle and Marissa talk about solid foods for babies 6-12 months. We start with how we handled an introduction schedule and which foods we emphasized at different ages. We talk about nutrient needs of babies and which foods contain them as well as a discussion of how babies process plant vs animal foods. We talk about some concerns with conventional baby foods like rice cereal. And we end with a discussion about when a baby may need supplements.  Resources: Super Nutrition for Babies book Paleo Mom baby food introduction schedule Radical Roots baby essentials  Links: Michelle's Beautycounter link Marissa's Beautycounter link Get 15% off your first order at myserenitykids.com with our code: NOURISHEDANDNURTURING Get 10% off your order at Paleovalley with code: NOURISHEDANDNURTURING10 Get 15% off your order at Primally Pure Where to find us: Marissa - @confidentlybalanced Michelle - @michelletagge_ntp E-mail us your questions - nourishedandnurturing@gmail.com Marissa's website - https://confidentlybalanced.com/