99. Making Time for Joy, Creativity & Connect with Rita Alma

In this episode we’re joined by Rita Alma (leadership coach, conflict mediator, equity, diversity, and inclusion (EDI) practitioner and facilitator) who shares her story of making time for joy, creativity and connection outside of work, as a way to balance the hard and heavy. We chat about: What inspired Rita to prioritize joy and creativity in her scheduleTrying new things, making friends and creating community as an adultHow creative spaces allow us to connect to one anotherThe role of dance and singing in Rita’s confidence journeyTODAY'S GUESTWant to connect with today's guest Rita Alma?Find her on LinkedIn: https://www.linkedin.com/in/ritaalma ***GET IN TOUCHDid this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you!Instagram: @meghanljohnstonEmail: hello@meghanjohnston.comWebsite: meghanjohnston.com