76. Self-Trust Through the Hurting and the Healing with Catherine Lenhardt

Many of us have been conditioned out of trusting ourselves! Today I’m introducing you to my friend Catherine Lenhardt. We met while training to become life coaches at the Beautiful You Coaching Academy in 2022. In this conversation we’re diving into:What it meant to be each other’s coaching “buddy”How to reconnect with your instinctsWhat self-trust is and how to cultivate itEmbracing the different parts of yourself***TODAY'S GUEST Want to connect with today's guest Catherine Lenhardt?Take a peak at her website >> https://www.catherineshawnlenhardt.com/ Find her on the 'gram >> https://www.instagram.com/catherineshawnlenhardt/ ***GET IN TOUCHDid this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! (...and if you’d like to connect more deeply, let’s book a free 30 mins Coaching Consult!)Instagram: @meghanljohnstonEmail: hello@meghanjohnston.comWebsite: meghanjohnston.com