73. Transitions Are Hard (You're Not Alone!)

It's not just you. Transitions are tough. They can feel so sticky, confusing and disorienting. In fact, transitions by their very nature are disregulating. But I actually don't think that's a bad thing!Despite our obession with smooth transititions and generally wanting to rush right through them, I think they offer us a really incredible opportunity to realign with your truth and our values. ***LISTENER SURVEY & GRATITUDE GIVEAWAYI want to hear from you!From the month of May you can share your feedback on the podcast and be entered in a giveaway for some pretty incredible prizes. https://meghanjohnston.com/podcastsurvey***GET IN TOUCHDid this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you!Instagram: @meghanljohnstonEmail: hello@meghanjohnston.comWebsite: meghanjohnston.com