Self Love Actually

Happy Valentine’s Day week!  In this traditional day, week, month of LOVE I thought it would be interesting to explore “self love” and what that is, actually.  As a coach I have the honor to work with people, and the human experience is quite incredible.  I am always so curious as to how it is that we turn on ourselves so quickly and wouldn’t dare do that with others. So today let’s explore self love, actually and a seven step process to have self love be consistent in your life, afterall you truly deserve it.Highlights from this episode:(03:33) Caring for yourself is essential(05:49) Self-care is self-love(10:04) Act on what you need, not what you want(13:33) Setting boundaries(16:10) Learn to forgive yourselfAs mentioned in this episode:Share your Curiosity Challenges, learnings, and any questions The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique