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  • 5 years ago

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  • 03:02

Podcast Plus - Stress busting gardening tips

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Description
Nursing Services Lead Kath Savage shares how gardening and nature, both indoors and outdoors, can reduce stress. Plus, she reveals tips to make the most of smaller spaces and shares ways of getting the family involved too.Support the show

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Categories
Mental Health
Nutrition
Fitness
Health & Fitness
Business
Non-Profit
Mental Health

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Clean Content
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