Good, Rude & Partly Nude

When someone asks us to tell them about ourselves, what’s the first thing we say? To what things do we attach our being? Let’s continue the conversation, follow and DM Nikki through Instagram @nkitorr...

If there’s a part of you that wonders if you should walk away, you probably should. Let your intuition guide you. ✨ ...

*beep* I left you a message today. Quick shift in perspective. ILY. ...

If you find this pod helpful, please support by sharing with family and friends. Let’s keep the conversation going. Follow Nikki on IG and TikTok @nkitorres. ...

Support this podcast by sharing with friends and family ✨ Follow Nikki on IG & TikTok @nkitorres ...

Listen with your cup of coffee/tea, or use as an intention-setter before meditation. ✨ Follow Nikki on IG and TikTok @nkitorres and share this with friends and family ...

Support Good, Rude & Partly Nude by sharing with your friends and family. ✨ Follow Nikki on IG and TikTok @nkitorres and let’s continue the conversation. ...

Support this little podcast by sharing with friends and family. Follow Nikki on Instagram and TikTok @nkitorres. ✨ ...

In this episode, we get schooled by Plant Porn artist, Norleen, on how there shouldn't be any shame in having conversations around the female body. That and more with the woman behind some of the bold...

She couldn't fit into any mold and so she gladly made her own. Artist, entrepreneur and best-selling author, Abbey Sy joins us to talk about real things about life that don’t get published on the Inte...

This woman takes  ANY CHALLENGE head-on but there's a story behind the unbelievably strong (not just physically) and empowered Patty Tiu you know today. She shares a story she's never told publicly on...

Beauty and Lifestyle Content Creator + Body Positivity Advocate and Host of Ask Say The Podcast, Say Tioco, spends an afternoon with me here on the #GRPNpod. She shares how she stands up to body shami...

A super late part 2 of the pride month series. And you’ll know why it came late when you listen. Let’s keep the conversation going. DM us on Insta @nkitorres @thenatcruz or say hi through voicemail/re...

Here’s an unfiltered, raw and unedited conversation between Nat and myself sharing our stories coming out as lesbians and learning to accept ourselves completely. Happy Pride, everyone! ...

We’re in the middle of a massive shift in consciousness and more people are “waking up”, seeing past the bullshit built in different aspects of our lives. There are a large number of things that are c...

Let’s be #AloneTogether. We’re rounding up how our first week under the community quarantine went and want to know how yours has gone too. From almost driving each other crazy being together 24/7 to t...

We zoom in and out at how social media is affecting our mental wellbeing. With our personal tips to developing a better relationship with it and seeing it through better lenses. Please continue to hel...

Nat is back! And yes, I’m dropping this new ep on a Monday as a bit of an anti-Valentine but we love ourselves some REAL as much as we fancy the romance. We’ve been sold LOVE in ways that set our expe...

It’s a “Don’t know who needs to hear this” kind of episode. Today’s generation must be the boldest, most daring one yet and I’m in awe of all of it. From taking the leap into a multi-hyphenated career...

Everyone wants to be a boss and that’s good— but the hustle is a marathon, not a sprint. I let you in on what goes on in my head when I wrestle with the idea of productivity = self worth + more. Best ...

Sharing a major lightbulb moment born out of an off-air conversation. How do we respond to vague comments about our figure, weight and the lifestyle changes we’re making? We disect the situation so we...

2020. It’s totally the year of #SelfLove, so let’s talk about the Body Positivity aspect of it. Jillian Michaels drags Lizzo in an interview (or did she?) and that triggered me to finally launch this ...