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How to Be Awesome at Your Job

© © Optimality LLC
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    Joseph Nguyen discusses the hidden relationship between thinking and suffering—and offers a powerful framework for achieving peace of mind. — YOU’LL LEARN — 1) How to spot and stop ...
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    • 4 days ago
    45:36
    Betsy Wills shares the science behind aptitudes and how to use them for a thriving career. — YOU’LL LEARN — 1) Where most career assessments fall short 2) Why a low aptitude sc...
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    • 1 week ago
    38:40
    Randall Dean shares practical tips for taming an overwhelming inbox. — YOU’LL LEARN — 1) The best time-saving investment you can make 2) How to keep unread emails from flooding...
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    • 3 weeks ago
    42:46
    Anne-Laure Le Cunff explains the problem with how we approach goals—and why experimenting is key to fulfillment. — YOU’LL LEARN — 1) The two approaches to setting goals 2) The ...
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    • 1 month ago
    34:23
    Bob Bordone discusses the importance of building conflict resilience and how it can help you navigate the tough conversations. — YOU’LL LEARN — 1) How conflict resilience brings peo...
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    • 1 month ago
    47:09
    Keith Ferrazzi shares the simple but powerful shifts all teams can make to elevate performance. — YOU’LL LEARN — 1) What’s holding most teams back 2) How to improve collaborati...
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    • 1 month ago
    31:44
    Susan Callender reveals the critical mindset shifts that lead to greater charisma and confidence. — YOU’LL LEARN — 1) Six steps for overcoming shyness 2) How to quickly curb ne...
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    • 1 month ago
    23:52
    Graham Cochrane discusses how to stop living on autopilot and start making progress towards your ideal life. — YOU’LL LEARN — 1) The problem with autopilot and “the logical next thi...
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    • 1 month ago
    37:25
    Mary Olson-Menzel reveals her strategies for aligning your strengths with career opportunities that excite you. — YOU’LL LEARN — 1) How to discover what truly lights you up 2) ...
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    • 1 month ago
    33:56
    Anjali Sharma reveals why some stories fail to influence or inspire—and shares her top tips for creating stories that do. — YOU’LL LEARN — 1) Why “amazing” storytelling isn’t the en...
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    • 2 months ago
    40:13
    Robert Fersh shares tried and tested strategies for de-escalating conflict and bridging disagreements. — YOU’LL LEARN — 1) How to find shared goals to move past differences 2) ...
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    • 2 months ago
    39:17
    Paula Davis shares best practices for keeping your team engaged and motivated. — YOU’LL LEARN — 1) Why to shift focus from performance to people 2) How to keep your team connec...
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    • 2 months ago
    35:20
    Dr. Charan Ranganath discusses the science behind our brain’s capacity to remember (and forget) and how it can help you make better decisions and impressions. — YOU’LL LEARN — 1) Ho...
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    • 2 months ago
    43:27
    Anna Dearmon Kornick shares essential tools and tricks for managing your time and energy well. — YOU’LL LEARN — 1) What most forget when planning out their day 2) How to keep l...
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    • 2 months ago
    46:39
    Francesca Sipma shares breathwork practices to help access more purpose and flow. — YOU’LL LEARN — 1) How breathwork leads to greater clarity 2) The science supporting breathwo...
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    • 2 months ago
    36:01
    Anne Marie Anderson shares expert tips for overcoming fear to achieve your most audacious goals. — YOU’LL LEARN — 1) The four reasons people get stuck 2) Two ways to tame your ...
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    • 2 months ago
    40:29
    Adam Galinsky reveals the core skills anyone can master for more inspiring leadership. — YOU’LL LEARN — 1) The easiest way to uplift the people around you 2) The 15-minute exer...
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    • 3 months ago
    41:54
    Jodi Wellman shares how reflecting on our scarce remaining time of life helps us live free from regret. — YOU’LL LEARN — 1) Why you need to befriend the Grim Reaper 2) How to f...
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    • 3 months ago
    40:26
    Demir Bentley reveals the five simple steps to successfully plan and execute vastly more satisfying and productive weeks. — YOU’LL LEARN — 1) Why nobody really plans their week—and ...
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    • 3 months ago
    40:32
    Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it. — YOU’LL LEARN — 1) The massive costs of being a people-pleaser2)...
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    • 3 months ago
    44:18
    Shanna Hocking shares transformative mindsets to help you advance your career and achieve your goals. — YOU’LL LEARN — 1) How daily bold moves increase confidence 2) Powerful m...
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    • 3 months ago
    29:50
    Ximena Vengoechea shares her viral three-phase life audit exercise for surfacing and achieving your most important goals. — YOU’LL LEARN — 1) How to transform your life with just Po...
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    • 3 months ago
    33:22
    Disney legend Duncan Wardle shares keys for tapping into your creative side. — YOU’LL LEARN — 1) What blocks our creativity 2) How to hone your ideas with a “naive expert” ...
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    • 3 months ago
    36:32
    Dr. Janna Koretz reveals the pitfalls of letting your job become your identity and what to do about it. — YOU’LL LEARN — 1) Why career enmeshment harms mental health2) The power of ...
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    • 3 months ago
    38:43
    Caroline Miller shares the overlooked science that helps you pursue your most ambitious goals. — YOU’LL LEARN — 1) The top goal-setting myths to abandon immediately 2) The two ...
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    • 4 months ago
    42:05
    Happy Thanksgiving! Pete briefly reflects on two recent episodes that helped level up how he uses AI.— RESOURCES MENTIONED IN THE SHOW — • Previous episode: 1004: Seth Godin on How to Ma...
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    • 4 months ago
    02:35
    Darren Chait discusses how to make meetings more engaging using data from Calendly’s State of Meetings 2024 research. — YOU’LL LEARN — 1) Why 81% of respondents want more meetings&n...
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    • 4 months ago
    34:55
    Neel Doshi reveals how to build and sustain high performing cultures through total motivation. — YOU’LL LEARN — 1) The six motives at the root of culture 2) How to use metrics ...
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    • 4 months ago
    40:45
    Dr. Manu Kapur reveals how to maximize learning by intentionally designing for failure. — YOU’LL LEARN — 1) Why to avoid explanations and experts (at first) 2) How to achieve t...
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    • 4 months ago
    42:12
    Sam Bennett shows you how to transform the way you work through the magic of the 15 minute method. — YOU’LL LEARN — 1) The impressive amount you can get done in 15 minutes 2) H...
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    • 4 months ago
    36:12
    Jeremy Utley reveals why many aren’t getting the results they want from AI—and how to fix that. — YOU’LL LEARN — 1) The #1 mistake people are making with AI 2) ChatGPT’s top ad...
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    • 4 months ago
    47:47
    Rebecca Zung shares fresh strategies to take on your biggest bullies and win. — YOU’LL LEARN — 1) How to identify if someone is a high-conflict personality 2) How to SLAY your ...
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    • 4 months ago
    43:02
    Ethan Bernstein reveals the process for finding and seizing career opportunities you won’t regret. — YOU’LL LEARN — 1) The four quests driving every career transition 2) The ex...
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    • 5 months ago
    41:28
    Megan Hellerer reveals the simple shifts that make your career and life feel more meaningful. — YOU’LL LEARN — 1) Why many overachievers feel underfulfilled 2) The mindset that...
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    • 5 months ago
    42:02
    Rich Diviney reveals the hidden drivers of optimal performance: attributes. — YOU’LL LEARN — 1) The crucial difference between skills and attributes 2) When your “weaknesses” a...
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    • 5 months ago
    37:11
    Dr. Michael Breus cuts through the noise and discusses the three most important wellness habits: sleeping, drinking, and breathing. — YOU’LL LEARN — 1) The top habit that leads to b...
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    • 5 months ago
    44:35
    Seth Godin shares insightful stories and perspectives to help us think strategically and create meaningful change in a complex world. — YOU’LL LEARN — 1) The mindset that makes you ...
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    • 5 months ago
    41:02
    Maria Ross reveals how leaders can drive growth and improve performance without sacrificing empathy. — YOU’LL LEARN — 1) How everyone wins with more empathy 2) Why leaders stru...
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    • 5 months ago
    37:13
    Anne Chow demonstrates how embracing inclusion enhances performance and transforms workplaces. — YOU’LL LEARN — 1) Why busyness destroys opportunities 2) How inclusion boosts s...
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    • 5 months ago
    41:50
    Mitch Warner reveals how we end up sabotaging ourselves and how you can overcome these obstacles to strengthen relationships and your leadership as a whole. — YOU’LL LEARN — 1) How ...
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    • 5 months ago
    45:57
    Pete and the team celebrate 1000 episodes with the help of some extra awesome guests! Thank you to all our listeners for making this special milestone possible 🥳🎉We’re so glad to have you a...
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    • 5 months ago
    55:41
    Dr. Greg Chasson reveals the double-edged nature of perfectionism—and provides expert strategies for managing it. — YOU’LL LEARN — 1) How perfectionism differs from high standards&n...
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    • 6 months ago
    40:08
    The “Master of Disaster” Dr. Thom Mayer shares his most valuable lessons learned from leading during times of major crises. — YOU’LL LEARN — 1) The critical first step to leading we...
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    • 6 months ago
    35:29
    Pat Flynn and Matt Gartland share insights on impostor syndrome–and more–from their community of thousands of developing entrepreneurs.— YOU’LL LEARN — 1) The mindset shift that stops se...
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    • 6 months ago
    40:52
    Tessa West shares her method for making the necessary changes that lead to greater job satisfaction. — YOU’LL LEARN — 1) How your body tells you when it’s time to change jobs 2...
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    • 6 months ago
    45:40
    Penny Zenker shares her secret for enhanced productivity, peak performance, and unstoppable focus: the Reset Moment. — YOU’LL LEARN — 1) How distractions lead to burnout 2) The...
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    • 6 months ago
    42:40
    Google Innovation Lab founder Frederik Pferdt discusses how to nurture the qualities that make you future ready. — YOU’LL LEARN — 1) What matters more for your future than tech ...
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    • 6 months ago
    38:26
    Marcey Rader helps us discover how to declutter work and life to make time for the things that truly matter. — YOU’LL LEARN — 1) A key belief that pushes us to burn out 2) Top ...
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    • 6 months ago
    40:30
    We're just eight episodes away from our 1000th episode, and we want to celebrate it by celebrating YOU!For our 1000th episode, we're giving fifteen lucky listeners the chance to share their s...
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    • 6 months ago
    09:43
    Jamil Zaki shows you that there’s much reason to hope–even for the most hardened cynics. — YOU’LL LEARN — 1) Why hope equals success 2) Why to be skeptical of your own cynicism...
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    • 6 months ago
    44:30