Uncharted Performance

The man that needs very little introduction. For episode 99 of Uncharted Performance we are honored to have a fantastic conversation about the future with the one and only Kelly Starrett of M...

Politics, Religion, and Nutrition. Three of the most hotly debated topics known to man. Luckily, we take care of the nutrition debate in this week's episode of Uncharted Performance with Bria...

Colorado’s premier Yoga and Pilates instructor, seven time bestselling author and recently named one of the Top Workout Brands by The Huffington Post, episode 97 of Uncharted Performance is e...

From growing up in the small rough town of Greenock in the west central Lowlands of Scotland, Greg McClure's journey to being the Fitness Manager at arguably the finest fitness facility in th...

We teased this week's guest last week on Episode 94 of Uncharted Performance with Mark England so it should be no surprise that we have the wonderful opportunity to talk to Mike Bledsoe of th...

We had some unfinished business with Mark England of Procabulary. In our first episode we discussed in depth the power of language and how through the words we choose to use we can gain great...

Chef Joshua Ingraham was recently named "The Face of Fitness for Chefs", he was a finalist for the Men's Health Ultimate Guy Contest,  been featured in Food Management Magazine, Crain's Cleve...

Arabelle Mondello is a kind, funny, beautiful human soul and also a little nuts. She is an ultra marathon runner and preparing to take one of the most epic trails on the globe, The American D...

Welcome back ladies and gentlemen to Uncharted Performance. We kick off season 9 by pulling back the curtain with Luke Summers & Chris "Tex" McQuilkin of Power Athlete. These two gentleme...

For episode 90 we are joined by national champion, international team member, record holder and Level 5 senior international coach for USA Weightlifting, Derrick Johnson. He has produced nati...

For episode 89 our guest is the immensely popular and outgoing, Dr. Teddy Willsey of Strength Coach Therapy and Healthy Baller. Many of you might be familiar with Teddy from his Instagram acc...

For episode 87 of Uncharted Performance, we are joined by none other than James Fitzgerald of OPEX. James has lived fitness and training for a better part of his life, he absolutely loves it....

For episode 87 we are joined by Ben Dziwulski of WODPrep. During this part of the year, many of us are competing in CrossFit Open, which is a terrific way to identifying your strengths and ar...

Prady Tewarie by most standards is a very successful entrepreneur as well as a very accomplished bodybuilder, however he comes from very very humble beginnings. He is the son of working class...

This week’s guest is Dr. Lindsey Mathews of BIRTHFIT and Deuce Gym and every coach, CrossFit, Strength Training, or otherwise needs to hear this conversation and learn more from Lindsey. We c...

This week’s guest on Uncharted Performance is Dr. Cara Miller. She is the coach to the elite and leaders across diverse fields, ranging from finance to fitness. Her resume is extensive. She i...

In this episode we go inside our heads and explore how we think and how we talk impacts and determines how we act and how we perform. Our guest this week is Mark England from Procabulary. As ...

We are very honored and grateful to be joined by Matt Stevens, Tracy Beck, Joel Woods, and Chad Teague. The intention of this gathering is to diagnose, expose, explain, intervene and provide ...

Swim, bike, run with a generous offering of CrossFit are on the agenda for this episode of Uncharted Performance. We are joined by the super energetic and awesome Morgan Neal of Team USA who ...

"If I am to be drunk let it be on blood and conquest. If I am to be stimulated let it be through trial and ordeal. Let me find intoxication in glory and honor. Let my ecstasy come from ritual...

Almost getting shot by my best friend is a fun story to tell looking back on it now that I’m healthy and sober but the fact that it happened at all is rather disturbing. The barbell was the f...

The season finale of Uncharted Performance is upon us! We close out season 7 of the show with the multi-talented Misbah Haque, host of the very successful Airborne Mind Podcast and coach at R...

He's back by popular demand! Marcus Filly of Revival Strength and Functional Bodybuilding returns to the show New Year's day. We catch up on family and training then "build of the base" we es...

Our guest on episode 78 of Uncharted Performance is Logan Gelbrich of Deuce Gym. He is a former pro baseball player, CrossFit Seminar staff member, coach, entrepreneur, writer, student, coach...

What is going on fam. This week’s guest on Uncharted Performance is the fittest nurse on earth, Jessica Griffith, who in 2017 made the CrossFit Games as a rookie individual competitor. We di...

Peter Nelson was a former high school basketball and track and field standout who later became a smoker and a back injury had him sidelined into his mid 40s. Then cold turkey he gave up smoki...

So where are we this week? Back to a familiar place with our friends at GrooveRyde. This time it is with one of their newer team members, Joe Callari of Callari Killer Fitness and Beat Box in...

In Episode 74 with AJ Roberts we take you all the way back to South Hampton, England to being a basketball standout, coming to the US and the early challenges that led AJ to become on of the ...

What could happen if we all started paying attention? What if we could utilize fitness as a platform to express ourself, encourage people, and collectively grow? An eye opening conversation t...

We are keeping the party going with non other than 4 times CrossFit Games athlete, total badass, Emily Abbott. We get into a ton of different topics, tattoos, growing up in Canada, travel, ad...

If you have been living under a rock, Scott Panchik is a very familiar face in the CrossFit community, qualifying for every CrossFit Games since 2012, and finishing this past year just under ...

Hello friends and welcome to the season seven finale of Uncharted Performance. Massive thank you to our very good friend Mark Valenti of Blind Dog Gym for brining us together and letting us s...

This week on Uncharted Performance we are joined by the awesomely bearded, Yuri Marmerstein, originally from Odessa, currently living in Las Vegas, by way of our hometown Cleveland. Yuri has ...

This week we are joined by Tom Mountjoy of Primal Movers all the way form beautiful Bergen, Norway. This is a truly awesome and fascinating conversation with Tom and his process of integratin...

This week on Uncharted Performance we are joined by Jim Klopman, the inventor of the SlackBow and the book Balance is Power. Jim was born with brain damage, ADHD, dyslexia, just didn't have t...

In episode 66 of Uncharted Performance we are joined by Mike Dewar of J2Fit Strength & Conditioning and . Barbell CEO. We go from growing up in Ohio to landing in the big city with little...

On this episode of Uncharted Performance we are joined by a very successful and immensely intelligent athlete and coach, 6 times CrossFit games competitor, founder of Revival Strength and mos...

Our guest this week is Matt Walrath of Beyond Macros. We learn how Matt became a nutrition coach, what it means for him to be one, and the approach he takes with his clients. He walks us a th...

In this week’s episode of Uncharted Performance we are joined by Mike Flynn of the Impact Entrepreneur show. Mike provides tons of wisdom on how we can become better box owners, coaches and m...

In this episode of Uncharted Performance we are joined by Tracy Beck, physical therapist and creator of Connected Physical Therapy and Wellness. Tracy is here to tell us, it is not enough to ...

Ben Dziwulski of WODPREP is this week’s guest in the first episode of Season 6. Ben, aside from creating WODPREP, is a former coach at CrossFit Invoke as well as former owner of his own Cross...

To wrap up this season Uncharted Performance, our guest of the week is Jeff Clapacs. Jeff is Bethune-Cookman University basketball team assistant coach with a decade of experience in college ...

In this episode we’re happy to introduce you to Shellie Edington. Shellie is an age 50-54 division CrossFit Games champion, business owner and former gymnast. We got to pick her brain about h...

This week on Uncharted Performance we’d like to introduce you to Tim Robertson Jr. of Speed Strength. Tim holds a master’s degree in sports physiology, is a CSCS and owner of Speed Strength. ...

In this episode of Uncharted Performance our guest is Matt Gildersleeve, who is the director of football strength and conditioning at the University of Akron and the youngest strength coach i...

Welcome to episode 56 of Uncharted Performance! This week we are returning to Black Flag Athletics to talk to Lindsey Kelly, Tom Rini, and Pete Nelson II. The topic of this discussion, as all...

Thanks for joining us for episode 55 of the Uncharted Performance podcast. Some familiar faces are back at it, Mark Valenti of Blind Dog Gym and Shawn Schumaker of Team BBS Fitness. These gen...

Episode 54 of Uncharted Performance is back, this time introducing Korey Smerk of EYE Fitness. Korey is a fitness coach, an obstacle course racer, trail runner, and nature lover. Korey shares...

Thank you for joining us for episode 53 of Uncharted Performance! We are at CTown CrossFit for this episode talking to Cory Moore and Brian Warner about what it takes to make it in the world ...

This week on episode 52 we are back at Eleventh Element CrossFit, this time talking with Graham Holmberg. Graham is a multiple-time CrossFit Games competitor, former Games champion, family ma...