Open Heart with Wilderness ✨

Today we have a returning guest, Koach Karli, and we are going to call this the friendship episode. We explore our friendship and friendships in general. We discuss her living in Mexico and learning S...

Aimee Frazier is a mental health therapist in Portland, Oregon. She runs a private practice called Portland Hiking Therapy where she works with clients outdoors while hiking and combining elements of ...

“How do I detach from my ego mind?” A friend sent us this question about spirituality. Here we both address the question in this short clip. If you have a spiritual question you want us to respond to,...

This episode is a rebroadcast of an episode from my other podcast I used to have with Gavin and Karli, called Permission to Reflect. This interview is from almost exactly a year ago, and still feels t...

To work with Martha or join the free symposium she discusses at the end of the episode follow this link: https://living-the-one-light.teachable.com/a/aff_3rns484g/external?affcode=412518_lxwdk9zo In t...

New podcast episode 🎙️with intuitive astrologer and spiritual coach, Milly Murillo (Astro Consciousness). This episode is 🔥🔥🔥 sooo full of all things spirituality and astrology! Milly shares wha...

My friend Julie, whom I know from my time of living in North Carolina, joins me on the podcast in this episode. She’s a Doctor of Acupuncture and Chinese Medicine, Certified Health Coach, Akashic Reco...

Today I speak with Sharon Calderón, a certified Play Coach, educator, and activist who is helping adults reconnect back to their inherent playfulness. She helps them transform their lived experience f...

My friend and astrologer Ari Moshe Wolfe shares his knowledge and wisdom of the upcoming eclipse season. There’s a lot here to prepare you for what he says is a time of “embracing the necessity for ch...

I had the opportunity to speak with my friend, Melissa Drake. She is an author, TEDx speaker, and coach. She considers herself a mystic midwife, who helps others conceive, birth, and grow their creati...

Tim’s baaaack on the pod! And this time it’s to talk about all things Enneagram. Tim has studied the enneagram for 20 years and shares with us a lot of the basics and how it works. Since I am a 5 we e...

A short spoken version of a pivotal moment in the healing process. Too long and tender for an instagram post so I utilized this space for an opportunity to speak to it. ...

In this episode I get an opportunity to talk to practitioner, Tim Heath. He founded Awaken Therapy, which he describes as a therapeutic approach for healing and awakening that addresses the individual...

Koach Karli is back to do the year end review with us again. We talk about how our year went and if our desires from last year's episode came to fruition. We share what our hopes and desires are for 2...

I was blessed with an invitation from Whitney Eikmeier with the American Cancer Society to talk about my coaching practice. We discuss what I do as a coach and my experience with illness and how I wor...

Today I talk to my friend, Willoughby Cooke. He is a Somatic Integrative Practitioner located in Portland, Oregon. In this episode we talk about his training in Structural Integration and his journey ...

Shannon guides us through what it's like to use Medical Astrology as a tool in her work as a Naturopathic Doctor. She shares with us insights about the Astrological seasons and astrological signs and ...

Amanda is a self discovery and identity coach who also has a career in advertising. We discuss how everybody has the ability to tap into their creative energy in many ways and how as we change and gro...

In this episode I speak with Mary Baker, she is a life coach in my training cohort and is also the Co-founder of Be well therapy, a yoga for cancer non-profit. She lost both of her parents within 6 mo...

My friend Hannah joins me in the podcast today. She is a Trauma Therapist living in Massachusetts. We talk about empathy fatigue, self care, dog sledding, how rock climbing parallels life, and her tim...

Karli and I reflect on 2020, what we will leave behind, and what we intend to take with us into 2021. I share some of my house buying experience and becoming a coach. Karli talks about her endeavor in...

In this episode we talk about how to tell your story and why it matters, finding your power through authenticity and suffering, connecting to our purpose, belonging, and surviving to thriving. Jordin ...

This is a brief episode to share briefly the timeline of my health journey. It is an attempt to share enough of my experience to explain what I've been through and how I got here on a podcast talking ...

Ben and I delve into what it's like to live during a time of Coronavirus while also experiencing chronic health conditions. We talk about our observations of the general public and the experience of c...

Today we are honored with the knowledge and insight of my sweet friend, Ari Moshe Wolfe. We talk about vanlife, making his album, fatherhood, and astrology, including the astrology during this time of...

Today I interview my dear friend, Nalini. We talk about Non-violent communication and empathic listening, her unique childhood, and how she built her earthen home! She also gifts us with a sweet medit...

I had the opportunity to interview my friend, Rachael! We talk about chronic illness, chronic illness advocacy and the power of community, relationships and marriage, and her recent experience of bein...

Open Heart with Wilderness ✨ (Trailer)...